What does flying have to do with musical performance? Find out here with paragliding pilot and trumpet player Lisa Verzella.

Being a professional musician comes down to much more than just technical proficiency. Find the keys to a healthy and happy musical life in this article.

Find out how to take your music to the next level with one of the fastest distance runners on the planet.

Being a great triathlete and musician takes much more than meets the eye. Want to take your playing to a new place? Read on...

Read on to find out what musicians can learn from a two time Race Across the Sky champion

What does running 170 miles have in common with music? Find out here.

"It Goes, Boys!" An interview with Lynn Hill, legendary climber, and what it means for musicians.

What does Olympic mountain biking have to do with music? Find out here.

What does freediving have to do with music? Read on to find out.

Learning how to climb and how to make music are intrinsically connected.

At the summit of Mt. Elbert, 14,439 feet, this is the highest recorded classical music concert in the Rocky Mountains.

Learn to breathe better for your performing and your life.